Health Nut Brown Rice

• 1/3 cup sliced almonds - Bulk Aisle 5
• 1/3 cup sunflower kernels - Bulk Aisle 5
• 1/3 cup julienne carrots, cut into long, thin strips - Produce
• 1/4 cup tsp. red pepper flakes, optional - Herbs & Spices
• 1 Tbsp. butter - Aisle 1
• 3 cups cooked Lundbergs brown rice - Aisle 2
• 2 Tbsp. chopped fresh parsley - Produce

Cook almonds, sunflower kernel, carrots, and red pepper flakes in butter in large skillet over medium high heat until almonds are lightly browned. Add rice and parsley; stir until thoroughly heated.